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The tradition of eating only fruits and vegetables and milk at least once a week, or on certain religious days or fast with taboo on salt and cereals ensured that a large quantity of fruits and vegetables got eaten. Plus not eating salt for 24 hours would increase the salt sensitivity of the body and decreasing the intake of salt during the subsequent week.

Plastic bags have become an integral part of our daily lives. They have made our life so easy and comfortable. Any kind of shopping or purchasing comes in plastic bags. 

They are very convenient to carry things. They are also light weight, water proof and reusable. Their usage has increased tremendously in recent years.

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